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	<title>Tarte Flambee &#8211; The Vegan Monster</title>
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		<title>Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free)</title>
		<link>https://theveganmonster.de/en/vegan-pumpkin-tarte-flambee-yeast-free/</link>
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		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 07:09:34 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Baked Savoury]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Oil-free]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Pumpkin]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Tarte Flambee]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yeast-free]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2019/11/22/kuerbis-flammkuchen-vegan-glutenfrei-ohne-hefe/</guid>

					<description><![CDATA[This year I have re-discovered my love for pumpkins. My favourite option is simply baked pumpkin as a side dish to various savoury meals. If you get the right pumpkin, it just tastes so delicious! Ever since I&#8217;ve seen this photo of a pumpkin based pizza I was thinking about trying something similar. Now I [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This year I have re-discovered my love for pumpkins. My favourite option is simply baked pumpkin as a side dish to various savoury meals. If you get the right pumpkin, it just tastes so delicious!</p>



<span id="more-11499"></span>



<p>Ever since I&#8217;ve seen this photo of a pumpkin based pizza I was thinking about trying something similar. Now I really love my <a aria-label=" tarte flambe (opens in a new tab)" href="https://en.wikipedia.org/wiki/Flammekueche" target="_blank" rel="noreferrer noopener" class="rank-math-link">tarte flambe</a>. You can find a classic version with a yeast-based dough <a href="https://theveganmonster.de/en/flammkuchen-pizza-vegan-glutenfrei/">here</a>.</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-1.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 1" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 1"></figure>



<p>But I wanted to try something yeast-free. The <strong>big advantage</strong> of baking without yeast: <strong>you need much less time</strong>. Letting the dough rise a couple of times is not needed.</p>



<p>After I tried this idea for the first time, I found while the crust corners were delicious, the dough itself was a little too fudgy, especially in the center. The next time I rolled it out much flatter, making 2 round tarts instead of one large tray. And <strong>that is the trick!</strong> It ends up being <strong>quite a crispy and very thin crust</strong>. But to be honest, that&#8217;s what I always loved about pizza. Especially when it&#8217;s vegan it seems to be more crispy.</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-2.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 2" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 2"></figure>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-3.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 3" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 3"></figure>



<p>If you prefer a little more doughy crust, maybe check out <a href="https://theveganmonster.de/en/flammkuchen-vegan-glutenfrei-ohne-hefe/">this recipe</a> here. It is <strong>yeast-free</strong> as well.</p>



<p>I topped this vegan tarte flambee with the same smoky cashew cream that I used in the original. And I topped it with red onion and thinly sliced leek. Once baked, I added chopped spring onion and a few edible flowers and greens from my garden. Delicious! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-4.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 4" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 4"></figure>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-5.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 5" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 5"></figure>


<div id="recipe"></div><div id="wprm-recipe-container-17597" class="wprm-recipe-container" data-recipe-id="17597" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2019/11/Veganer-Glutenfreier-Pizza-Flammkuchen-Ohne-Hefe-Ohne-Milch-Rezept-4-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Veganer Glutenfreier Pizza Flammkuchen Ohne Hefe Ohne Milch Rezept 4 1" srcset="https://theveganmonster.de/wp-content/uploads/2019/11/Veganer-Glutenfreier-Pizza-Flammkuchen-Ohne-Hefe-Ohne-Milch-Rezept-4-1-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2019/11/Veganer-Glutenfreier-Pizza-Flammkuchen-Ohne-Hefe-Ohne-Milch-Rezept-4-1-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2019/11/Veganer-Glutenfreier-Pizza-Flammkuchen-Ohne-Hefe-Ohne-Milch-Rezept-4-1-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2019/11/Veganer-Glutenfreier-Pizza-Flammkuchen-Ohne-Hefe-Ohne-Milch-Rezept-4-1-200x200.jpg 200w" sizes="(max-width: 150px) 100vw, 150px" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 6"></div>
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<a href="https://theveganmonster.de/en/wprm_print/pumpkin-tarte-flambee-vegan-gluten-free-yeast-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="17597" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Tarte Flambee (Vegan, Gluten-free, Yeast-free)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">I topped this vegan tarte flambee with the same smoky cashew cream that I used in the original. And I topped it with red onion and thinly sliced leek. Once baked, I added chopped spring onion and a few edible flowers and greens from my garden. Delicious! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Baking Savoury, Flammekueche</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">French</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan, Vegetarian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Flammekueche, Pumpkin, Tarte Flambee, yeast-free</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">tarte flambee (2 x 24 cm)</span></span></div>



<div id="recipe-17597-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="17597"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">powerful blender</div></li></ul></div>
<div id="recipe-17597-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-17597-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17597" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the crust:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">300</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cooked pumpkin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">buckwheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber husk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">pinches</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">some rice flour for dusting</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the “sour cream”:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">105g cashews or macadamias</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-name">drops liquid smoke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">of garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">190ml water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Some finely chopped red onion and leek for topping</span></li></ul></div></div>
<div id="recipe-17597-instructions" class="wprm-recipe-instructions-container wprm-recipe-17597-instructions-container wprm-block-text-normal" data-recipe="17597"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17597-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 200°C (top/-bottom heat). Mash the pumpkin in a bowl. Add rice flour, buckwheat flour, psyllium husk and salt. Mix well. Let rest in fridge for approx. 20 minutes.</div></li><li id="wprm-recipe-17597-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the meantime prepare the “sour cream” by blending all ingredients in a powerful blender until smooth.</div></li><li id="wprm-recipe-17597-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line a baking tray, divide the dough into two. Scoop the dough onto the baking tray. Sprinkle generously with rice flour and press it evenly into a round, thin shape. Add more rice flour should it get too sticky. Make sure to press it quite flat in the center and leave a little crust border on the outside.</div></li><li id="wprm-recipe-17597-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour the “sour cream” evenly onto each tart. Then add toppings of your choice. I love the leek and red onion option, but other veges work as well.</div></li><li id="wprm-recipe-17597-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place in oven and bake for approx. 20 minutes or until the top starts to run golden.</div></li></ul></div></div>
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<div id="recipe-17597-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div></div>
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<p>Please let me know what you think about this recipe,<strong> I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on <a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>, <a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a> or <a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p>



<figure class="wp-block-image"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-P1.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe P1" class="wp-image-7363" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 7"></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-P2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/11/Vegan-Gluten-free-Yeast-free-Dairy-free-Tarte-Flambee-Pizza-Recipe-P2.jpg" alt="Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe P2" class="wp-image-7364" title="Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free) 8"></a></figure>
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		<title>Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil)</title>
		<link>https://theveganmonster.de/en/vegan-tarte-flambee-pizza-gluten-free/</link>
					<comments>https://theveganmonster.de/en/vegan-tarte-flambee-pizza-gluten-free/#respond</comments>
		
		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Wed, 22 May 2019 18:40:35 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Baked Savoury]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Oil-free]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Tarte Flambee]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Without Tomatoes]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2019/05/23/flammkuchen-oder-auch-pizza-ohne-tomate-vegan-glutenfrei-ohne-oel/</guid>

					<description><![CDATA[Lately I occasionally had the challenge to create a dish that doesn&#8217;t contain tomato. And when it came to pizza, I had to rethink the whole thing. But then I remembered my recipe for vegan and gluten-free Tarte flambée and decided to give it a little twist. It turned out so flavourful and delicious that [&#8230;]]]></description>
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<p>Lately I occasionally had the challenge to create a dish that doesn&#8217;t contain tomato. And when it came to pizza, I had to rethink the whole thing. But then I remembered my recipe for vegan and gluten-free <a href="https://theveganmonster.de/en/flammkuchen-vegan-glutenfrei-ohne-hefe/" class="rank-math-link">Tarte flambée</a> and decided to give it a little twist. It turned out so flavourful and delicious that I was not even sad about the lack of tomatoes.  <img decoding="async" role="img" draggable="false" class="emoji" src="https://s.w.org/images/core/emoji/13.0.1/svg/1f642.svg" alt="?" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 11">7</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-4.jpg" alt="Vegan And Gluten-free Tarte Flambée / Pizza" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 12"></figure>



<figure class="wp-block-image size-large"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-5.jpg" alt="Vegan Gluten free Pizza Without Tomato Recipe 5" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 13"></figure>



<p>The topping can be varied as you wish. I have since tried one with green peppers and the next one will be with mushrooms and broccoli. Yum! <img decoding="async" class="emoji" role="img" draggable="false" src="https://s.w.org/images/core/emoji/13.0.1/svg/1f642.svg" alt="?" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 14"></p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-6.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-6.jpg" alt="Vegan Gluten free Pizza Without Tomato Recipe 6" class="wp-image-6180" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 15"></a></figure>



<p>As always, this recipe for pizza without tomato is vegan, gluten-free and without added oil. I have used macadamias (mostly because I happen to have a local macadamia grower around the corner which allows for packaging free and carbon free nut supplies, yay!). Cashews will work just as good.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-3.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-3.jpg" alt="Vegan Gluten free Pizza Without Tomato Recipe 3" class="wp-image-6179" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 16"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-2.jpg" alt="Vegan Gluten-free Pizza Without Tomato Recipe" class="wp-image-4974" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 17"></a></figure>


<div id="wprm-recipe-container-17917" class="wprm-recipe-container" data-recipe-id="17917" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegane-Glutenfreie-Pizza-Flammkuchen-Ohne-Tomate-Rezept-5-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Vegane Glutenfreie Pizza Flammkuchen Ohne Tomate Rezept 5 1" srcset="https://theveganmonster.de/wp-content/uploads/2019/05/Vegane-Glutenfreie-Pizza-Flammkuchen-Ohne-Tomate-Rezept-5-1-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2019/05/Vegane-Glutenfreie-Pizza-Flammkuchen-Ohne-Tomate-Rezept-5-1-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2019/05/Vegane-Glutenfreie-Pizza-Flammkuchen-Ohne-Tomate-Rezept-5-1-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2019/05/Vegane-Glutenfreie-Pizza-Flammkuchen-Ohne-Tomate-Rezept-5-1-200x200.jpg 200w" sizes="(max-width: 150px) 100vw, 150px" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 18"></div>
</div>
<a href="https://theveganmonster.de/en/wprm_print/tarte-flambee-pizza-without-tomato-vegan-vegetarian-gluten-free-no-added-oil" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="17917" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Tarte Flambée / Pizza Without Tomato (Vegan, Vegetarian, Gluten-free, No Added Oil)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">As always, this recipe for pizza without tomato is vegan, gluten-free and without added oil. I have used macadamias (mostly because I happen to have a local macadamia grower around the corner which allows for packaging free and carbon free nut supplies, yay!). Cashews will work just as good.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Baking Savoury, Tarte Flambée</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">French</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan, Vegetarian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">No added Oil, Pizza, Tarte Flambee, Without Tomato</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Tarte Flambée</span></span></div>



<div id="recipe-17917-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="17917"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">high-speed blender</div></li></ul></div>
<div id="recipe-17917-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-17917-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17917" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the dough:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">175</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">buckwheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber husk</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or freshly ground flax seed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">warm water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">coconut sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">active dried yeast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">warm water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(possibly 1 to 2 tablespoon more if needed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">some rice flour for dusting of the dough</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the macadamia cream:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">105</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">macadamias</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">drops</span>&#32;<span class="wprm-recipe-ingredient-name">liquid smoke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2-3</span>&#32;<span class="wprm-recipe-ingredient-unit">cloves</span>&#32;<span class="wprm-recipe-ingredient-name">of garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">190</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">dried basil to be added later</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Toppings of your choice <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></li></ul></div></div>
<div id="recipe-17917-instructions" class="wprm-recipe-instructions-container wprm-recipe-17917-instructions-container wprm-block-text-normal" data-recipe="17917"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17917-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir the sugar and dried yeast into 1 cup of warm water. Set aside until the mixture turns foamy on top.</div></li><li id="wprm-recipe-17917-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the meantime, mix the dry ingredients for the dough in a bowl. Once the yeast mixture is foamy, add it to the bowl with another 1/4 cup of warm water. Stir to combine. It should be a fairly thick dough. Add 1 or 2 tablespoons of water if needed.</div></li><li id="wprm-recipe-17917-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover the bowl with a damp, clean tea towel and place it in a warm, drought-free spot for about 45 minutes. The dough should rise a little.</div></li><li id="wprm-recipe-17917-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once the dough has risen, preheat the oven to 220°C (top-/bottom heat). Line the baking tray with baking paper.</div></li><li id="wprm-recipe-17917-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scoop the dough onto the baking tray. Sprinkle generously with rice flour. Then press the dough with your hands to spread it evenly over the baking tray. Should it get sticky, sprinkle some more rice flour onto the sticky spot. Then place it in warm spot, cover it with the damp towel and let rise for another 15 minutes or so.</div></li><li id="wprm-recipe-17917-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the meantime prepare the macadamia cream, by blending all ingredients but the dried basil in a high-speed blender until smooth. Also prepare the toppings of your choice.</div></li><li id="wprm-recipe-17917-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Once the dough on the tray has risen, pour the macadamia cream over it. Then sprinkle it with the dried basil before you spread it out evenly with a spatula or spoon.</div></li><li id="wprm-recipe-17917-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add toppings of your choice. Press them gently into the cream a little. Place in oven and bake for approx. 15 minutes or until the cream starts to turn golden brown.</div></li></ul></div></div>

<div id="recipe-17917-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div></div>
</div></div>


<p>Please let me know what you think about this recipe,<strong> I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on <a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>, <a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a> or <a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-P.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-P.jpg" alt="Vegan Gluten free Pizza Without Tomato Recipe P" class="wp-image-5649" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 19"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-P2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/05/Vegan-Gluten-free-Pizza-Without-Tomato-Recipe-P2.jpg" alt="Vegan Gluten free Pizza Without Tomato Recipe P2" class="wp-image-5650" title="Tarte Flambée / Pizza Without Tomato (Vegan, Gluten-free, No Added Oil) 20"></a></figure>
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		<title>Tarte Flambée (Vegan, Gluten-free, Yeast-free)</title>
		<link>https://theveganmonster.de/en/vegan-tarte-flambee-yeast-free/</link>
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		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Mon, 09 Nov 2015 08:04:00 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Baked Savoury]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Tarte Flambee]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2015/11/09/flammkuchen-glutenfrei-vegan-und-ohne-hefe/</guid>

					<description><![CDATA[This is a dish that is better known in Europe, especially in France and Germany. While it might look a little like a pizza, it is quite different though. Tart Flambee usually has a thin and crispy base and is traditionally topped with sour cream, onion and bacon. Turns out you can make this dish [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>This is a dish that is better known in Europe, especially in France and Germany. While it might look a little like a pizza, it is quite different though. </p>



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<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-3.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-3.jpg" alt="Vegan Tarte Flambée Yeast-free" class="wp-image-8021" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 21"></a></figure>



<p>Tart Flambee usually has a thin and crispy base and is traditionally topped with sour cream, onion and bacon. Turns out you can make this dish without using sour cream or bacon.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-2.jpg" alt="Vegan Gluten free Yeast free Tart Flambee Pizza Recipe 2" class="wp-image-8022" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 22"></a></figure>



<p>This version is also yeast-free. I have used cashews to create an alternative for the sour cream. And I added a few drops of liquid smoke to imitate the bacon flavour. I really love it!</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-1.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-1.jpg" alt="Vegan Gluten free Yeast free Tart Flambee Pizza Recipe 1" class="wp-image-8023" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 23"></a></figure>


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    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2015/11/Veganer-Glutenfreier-Flammkuchen-Ohne-Hefe-Rezept-2-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Veganer Glutenfreier Flammkuchen Ohne Hefe Rezept 2 1" srcset="https://theveganmonster.de/wp-content/uploads/2015/11/Veganer-Glutenfreier-Flammkuchen-Ohne-Hefe-Rezept-2-1-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2015/11/Veganer-Glutenfreier-Flammkuchen-Ohne-Hefe-Rezept-2-1-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2015/11/Veganer-Glutenfreier-Flammkuchen-Ohne-Hefe-Rezept-2-1-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2015/11/Veganer-Glutenfreier-Flammkuchen-Ohne-Hefe-Rezept-2-1-200x200.jpg 200w" sizes="(max-width: 150px) 100vw, 150px" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 24"></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Tarte Flambée (Vegan, Vegetarian, Gluten-free, Yeast-free)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">Tart Flambee usually has a thin and crispy base and is traditionally topped with sour cream, onion and bacon. Turns out you can make this vegan and gluten-free dish without using sour cream or bacon.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main, Tarte Flambée</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">French</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cake, Cashew, dairy-free, Onion, Tarte Flambee, yeast-free</span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Tarte Flambée</span></span></div>



<div id="recipe-17648-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="17648"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">21cm spring form</div></li></ul></div>
<div id="recipe-17648-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-17648-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17648" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the base:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">35</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">buckwheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">35</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber husk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the topping:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cashews</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"> (soak them in filtered water for at least 4 hours, then rinse and drain them)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/3</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">mustard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">drops</span>&#32;<span class="wprm-recipe-ingredient-name">liquid smoke</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">red onion</span></li></ul></div></div>
<div id="recipe-17648-instructions" class="wprm-recipe-instructions-container wprm-recipe-17648-instructions-container wprm-block-text-normal" data-recipe="17648"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17648-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat the oven to 200°C (top-/ bottom heat). Line the spring form with some baking paper.</div></li><li id="wprm-recipe-17648-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the base, mix the dry ingredients in a bowl. Add water and mix well.</div></li><li id="wprm-recipe-17648-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Using a spoon, spread the dough for the base in the spring form evenly. Place in the oven and bake for approx. 12 minutes.</div></li><li id="wprm-recipe-17648-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the meantime blend the ingredients for the topping, except the onion, to a fine cream. Chop the onion into fine strips.</div></li><li id="wprm-recipe-17648-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the pre-baked base out of the oven. Pour the sour cashew cream over it and place the chopped onion on top, gently pressing them into the cream.</div></li><li id="wprm-recipe-17648-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake in the oven for another 10 minutes, or until the top is golden brown.</div></li></ul></div></div>

<div id="recipe-17648-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div></div>
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<p>Please let me know what you think about this recipe,<strong> I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on <a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>, <a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a> or <a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-P1.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-P1.jpg" alt="Vegan Gluten free Yeast free Tart Flambee Pizza Recipe P1" class="wp-image-8024" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 25"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-P2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2015/11/Vegan-Gluten-free-Yeast-free-Tart-Flambee-Pizza-Recipe-P2.jpg" alt="Vegan Gluten free Yeast free Tart Flambee Pizza Recipe P2" class="wp-image-8025" title="Tarte Flambée (Vegan, Gluten-free, Yeast-free) 26"></a></figure>
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