{"id":11287,"date":"2016-06-07T19:02:41","date_gmt":"2016-06-07T07:02:41","guid":{"rendered":"https:\/\/theveganmonster.de\/index.php\/2016\/06\/07\/schokoladen-eiscreme-vegan-glutenfrei-fruchtgesuesst-ohne-nuesse-ohne-soja-ohne-kokosnuss\/"},"modified":"2021-02-08T04:15:33","modified_gmt":"2021-02-08T04:15:33","slug":"schokoladen-eiscreme-vegan-glutenfrei-fruchtgesuesst-ohne-nuesse-ohne-soja-ohne-kokosnuss","status":"publish","type":"post","link":"https:\/\/theveganmonster.de\/en\/schokoladen-eiscreme-vegan-glutenfrei-fruchtgesuesst-ohne-nuesse-ohne-soja-ohne-kokosnuss\/","title":{"rendered":"Chocolate Ice Dream (Vegan, Gluten-free, No Refined Sugar, Nut-free, Soy-free, No Coconut)"},"content":{"rendered":"<p>Last week marked the first of June and therefore beginning of Winter here in New Zealand. And with a bang, it suddenly was (like) winter. Well, not what<!--more--> an inhabitant of the upper Northern hemisphere would call winter, but cold enough to put on an extra layer of clothing before leaving the house \ud83d\ude09<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6948\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-1.jpg\" alt=\"\" width=\"800\" height=\"1067\" title=\"\"><\/a><\/p>\n<p>But that does not repel me from working on rather cold recipe creations. Like this <strong>vegan, gluten-free, nut-free and coconut free chocolate ice cream recipe<\/strong>, that I have been working on for a while now.<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6949\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-2.jpg\" alt=\"\" width=\"800\" height=\"600\" title=\"\"><\/a><\/p>\n<p>After a few variations I can say that it is quite crucial to add some kind of seed or nut in order to achieve a deliciously creamy texture. I opted for sunflower seeds because they are my personal favourite. You could also use pumpkin seeds or nuts, if you are OK with them. Make sure you soak them though.<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6950\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-3.jpg\" alt=\"\" width=\"800\" height=\"1067\" title=\"\"><\/a><\/p>\n<p>As always, this recipe <strong>works with and without and ice cream maker<\/strong>. Please see instructions for both options below \ud83d\ude42<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6951\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-4.jpg\" alt=\"\" width=\"800\" height=\"600\" title=\"\"><\/a><\/p>\n<p><strong>Please note:<\/strong> I cook the sweet potato without peeling it, in a pot topped with water. Then let it cool down a little before peeling. This way it won&#8217;t soak up so much water. You can also bake it in the oven until tender.<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6952\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-5.jpg\" alt=\"\" width=\"800\" height=\"1067\" title=\"\"><\/a><\/p>\n<h3><strong>For approx. 1.5 liter you&#8217;ll need:<\/strong><\/h3>\n<p>1\/2 cup (140g) cooked k\u016bmara (sweet potato)<br \/>\n1\/2 cup (75g) sunflower seeds,\u00a0 soak them in filtered water for at least 8 hours, then rinse and drain<br \/>\n3\/4 cup (75g) FAIR-TRADE cocoa or cacao powder<br \/>\n1 cup (140g) dates, pitted and diced (or more if you like it sweeter)<br \/>\n3 cups (750ml) water<\/p>\n<p>some extra cacao nibs if you like to add some more chocolate flavour and crunch \ud83d\ude42 (optional)<\/p>\n<h3><strong>Preparation with ice-cream maker<\/strong><\/h3>\n<p>1. In a high-speed blender, blend all ingredients but the cacao nibs until smooth. If your blender isn\u2019t very powerful, let the dates soak in the water for a while.<\/p>\n<p>2. Transfer mixture to the ice cream maker and churn until it is almost finished.<\/p>\n<p>3. Pour in the cacao nibs and let churn for another 2 or 3 minutes.<\/p>\n<p>4. Scoop the ice \u2018dream\u2019 into a freezer safe container and pop in freezer for an hour or so to let firm up properly.<\/p>\n<h3><strong>Preparation without high-speed blender:<\/strong><\/h3>\n<p>1. In a high-speed blender, blend all ingredients but the cacao nibs until smooth. If your blender isn\u2019t very powerful, let the dates soak in the water for a while.<\/p>\n<p>2. Transfer the mixture into freezer safe containers, filling the container not higher than the thickness of your finger. Place in freezer until solid.<\/p>\n<p>3. Pop frozen ice dream slabs onto work bench and cut into cubes.<\/p>\n<p>4. Place ice cubes in high speed blender and using the tamper, push them at medium speed into the blades until it is ice-creamy.<\/p>\n<p>5. Scoop a layer of the\u00a0 ice \u2018cream\u2019 into a freezer safe container, sprinkle with cacao nibs. Then add another layer and sprinkle with cacao nibs again. Repeat until finished. Place in freezer until it is more firm.<\/p>\n<p>Enjoy! \ud83d\ude42<\/p>\n<p>Please let me know what you think about this recipe,<strong> I\u2019d love to hear from you<\/strong>! And if you remake this recipe, please share the picture with me on <a href=\"https:\/\/www.pinterest.nz\/TheVeganMonster\/\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a>, <a href=\"https:\/\/www.instagram.com\/TheVeganMonster\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a> or <a href=\"https:\/\/www.facebook.com\/TheVeganMonster\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>.<\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6953\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P.jpg\" alt=\"\" width=\"564\" height=\"845\" title=\"\"><\/a><\/p>\n<p><a href=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6954\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P2.jpg\" alt=\"\" width=\"564\" height=\"845\" title=\"\"><\/a><\/p>\n<div style=\"display: none;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6955\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P3.jpg\" alt=\"\" width=\"564\" height=\"845\" title=\"\"><\/p>\n<\/div>\n<div style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6955\" src=\"https:\/\/theveganmonster.de\/wp-content\/uploads\/2016\/06\/Vegan-Gluten-free-Dairy-free-Nut-free-Fruit-Sweetened-Chocolate-Ice-Cream-Recipe-P3.jpg\" alt=\"\" width=\"564\" height=\"845\" title=\"\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last week marked the first of June and therefore beginning of Winter here in New Zealand. And with a bang, it suddenly was (like) winter. Well, not what<\/p>\n","protected":false},"author":1,"featured_media":12662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[885,896],"tags":[979,1799,1157,1379,1384,1830,1150,1152,1145,1779,1780,1321,1378,1758],"class_list":["post-11287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-and-gluten-free-desserts-sweets","category-vegan-frozen-treats","tag-dairy-free","tag-dates","tag-fruitsweetened","tag-gluten-free","tag-ice-cream","tag-kumara-en","tag-no-refined-sugar","tag-nut-free","tag-soy-free","tag-summer-en","tag-sunflower-seeds-en-2","tag-sweet-potato","tag-vegan-en","tag-without-coconut"],"_links":{"self":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/11287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/comments?post=11287"}],"version-history":[{"count":0,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/11287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media\/12662"}],"wp:attachment":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media?parent=11287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/categories?post=11287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/tags?post=11287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}