{"id":11323,"date":"2016-11-03T19:27:02","date_gmt":"2016-11-03T06:27:02","guid":{"rendered":"https:\/\/theveganmonster.de\/index.php\/2016\/11\/03\/blaubeer-schoko-tassenkuchen-vegan-glutenfrei-ohne-kristallzucker-low-fat\/"},"modified":"2021-08-02T22:03:54","modified_gmt":"2021-08-02T22:03:54","slug":"blaubeer-schoko-tassenkuchen-vegan-glutenfrei-ohne-kristallzucker-low-fat","status":"publish","type":"post","link":"https:\/\/theveganmonster.de\/en\/blaubeer-schoko-tassenkuchen-vegan-glutenfrei-ohne-kristallzucker-low-fat\/","title":{"rendered":"Blueberry Chocolate Mug Cakes (Vegan, Gluten-free, Oil-free)"},"content":{"rendered":"

Have you tried combing blueberries and chocolate yet? It might sound a little weird, but it makes for an exquisite flavour combination. \"Vegan<\/p>\n

A sweet sour tingle, followed by the aroma of fine chocolate is simply heavenly \ud83d\ude42<\/p>\n

\"\"<\/a><\/p>\n

This Dark Chocolate Pudding recipe is as always vegan<\/strong>, gluten-free<\/strong> and without refined sugar<\/strong>. It is fairly easy to make and it only needs 6 ingredients!<\/p>\n

\"\"<\/a><\/p>\n

And should you like the idea of this flavour combination, you might also want to have a peak at this recipe for Blueberry Chocolate Cake<\/a>.<\/p>\n

Please note that it makes quite a rich dessert. You can actually split it into four portions, especially if it is intended to be enjoyed after a meal \ud83d\ude42<\/p>\n

\"\"<\/a><\/p>\n

For 2 large or 4 small portions you’ll need:<\/strong><\/h3>\n

1 1\/4 cup (310 ml) filtered water or plant-based milk
\n1\/2 cup (70 g) dates, pitted and diced
\n1\/2 cup (70 g) cashews
\n1\/2 cup (50 g) FAIR-TRADE cocoa powder
\n2 tablespoon (20 g) corn starch (or other starch)<\/p>\n

1 cup (approx. 130g) blueberries<\/p>\n

Preparation:<\/strong><\/h3>\n

1. Preheat oven to 190\u00b0C.<\/p>\n

2. Blend all ingredients, but the blueberries, until smooth.<\/p>\n

3. Fill the mixture into oven-proof ramekins. Gently place blueberries on top.<\/p>\n

4. Place onto a baking tray and bake in the oven for approx. 20 minutes. Enjoy warm or cold \ud83d\ude42<\/p>\n

Please let me know what you think about this recipe, I\u2019d love to hear from you<\/strong>! And if you remake this recipe, please share the picture with me on Pinterest<\/a>, Instagram<\/a> or Facebook<\/a>.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Have you tried combing blueberries and chocolate yet? It might sound a little weird, but it makes for an exquisite flavour combination.<\/p>\n","protected":false},"author":1,"featured_media":12569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[885,887],"tags":[1214,1381,1799,1157,1379,1193,1150,921,1380,1378],"class_list":["post-11323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-and-gluten-free-desserts-sweets","category-baked-sweet-vegan","tag-blueberry","tag-chocolade","tag-dates","tag-fruitsweetened","tag-gluten-free","tag-low-fat-en","tag-no-refined-sugar","tag-oil-free","tag-recipes-en","tag-vegan-en"],"_links":{"self":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/11323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/comments?post=11323"}],"version-history":[{"count":1,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/11323\/revisions"}],"predecessor-version":[{"id":18263,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/11323\/revisions\/18263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media\/12569"}],"wp:attachment":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media?parent=11323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/categories?post=11323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/tags?post=11323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}