{"id":9834,"date":"2013-10-26T19:08:33","date_gmt":"2013-10-26T07:08:33","guid":{"rendered":"https:\/\/theveganmonster.de\/index.php\/2013\/10\/26\/rote-gruetze-mit-polenta-vegan-glutenfrei\/"},"modified":"2021-02-07T20:57:03","modified_gmt":"2021-02-07T20:57:03","slug":"rote-gruetze-mit-polenta-vegan-glutenfrei","status":"publish","type":"post","link":"https:\/\/theveganmonster.de\/en\/rote-gruetze-mit-polenta-vegan-glutenfrei\/","title":{"rendered":"Fruity Polenta Dessert (Vegan, Gluten-free)"},"content":{"rendered":"

Phew – long name, eh? But that’s the only way I could think of to describe this dish. In German it is simply called ‘Rote Gr\u00fctze’ \ud83d\ude09<\/p>\n

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This recipe is based on a dessert that my grandma used to dish up after lunch when I was a kid. In Germany it is called ‘Rote Gr\u00fctze’, but there are a few variations of it – depending on where you come from.<\/p>\n

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My recipe is based on polenta – an awesome gluten-free alternative to semolina. It is also very simple and quick to do. Vegan, gluten-free and free from added sugar. If you like it sweeter, feel free to add some sweetener of your choice \ud83d\ude42<\/p>\n

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For 4 portions you’ll need:<\/strong><\/h3>\n

1\/4 cup (red) fruit syrup or red fruit juice + 2 cup water
\n3 heaped tablespoon polenta (approx. 45g)<\/p>\n

Preparation:<\/strong><\/h3>\n

1. Pour all ingredients into a medium sized pot and bring to boil on low heat, stirring constantly.<\/p>\n

2. Once it is boiling, simmer for approx. 2 minutes and take of the stove to let soak for a few minutes. Bring to boil again and let simmer for another 2 minutes until it thickens up.<\/p>\n

3. Transfer to dessert bowls and let it cool down to room temperature. Chill before serving.<\/p>\n

Enjoy with some vanilla custard sauce<\/a>. Yummy! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

Phew – long name, eh? But that’s the only way I could think of to describe this dish. In German it is simply called ‘Rote Gr\u00fctze’ \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":13746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[885],"tags":[1247,1451,1379,1741,1844,1378],"class_list":["post-9834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-and-gluten-free-desserts-sweets","tag-berry","tag-dessert-en","tag-gluten-free","tag-pink-en","tag-polenta-en","tag-vegan-en"],"_links":{"self":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/9834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/comments?post=9834"}],"version-history":[{"count":0,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/9834\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media\/13746"}],"wp:attachment":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media?parent=9834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/categories?post=9834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/tags?post=9834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}