{"id":9972,"date":"2013-12-01T19:57:28","date_gmt":"2013-12-01T07:57:28","guid":{"rendered":"https:\/\/theveganmonster.de\/index.php\/2013\/12\/01\/mini-focaccia-vegan-glutenfrei\/"},"modified":"2021-02-17T09:02:38","modified_gmt":"2021-02-17T09:02:38","slug":"mini-focaccia-vegan-glutenfrei","status":"publish","type":"post","link":"https:\/\/theveganmonster.de\/en\/mini-focaccia-vegan-glutenfrei\/","title":{"rendered":"Mini Focaccia (Vegan, Gluten-free)"},"content":{"rendered":"

I’m still trying to find a way to make my own gluten-free vegan burger buns. One of my last tries resulted in flat shaped breads, that looked more like a pitta. They were very yummy though. And so I decided to try some more variations of it.<\/p>\n

\"Vegan<\/p>\n

My favourite version of these pseudo pittas is with dried tomato and olives in it. These give them lots of flavor! \ud83d\ude42<\/p>\n

\"\"<\/p>\n

For 4 mini focaccia you’ll need:<\/strong><\/h3>\n

1\/2 cup (90g) teff flour
\n1\/2 cup (80g) buckwheat flour
\n1\/2 cup (70g) brown rice flour
\n1 teaspoon psyllium fibre husk<\/p>\n

1\/2 teaspoon sugar
\n1 1\/2 teaspoon active dry yeast
\n1\/2 cup warm water<\/p>\n

4 dried tomatoes (in oil), finely chopped
\n5 medium sized olives
\n3\/4 cup warm water
\n1 teaspoon apple cider vinegar<\/p>\n

Preparation:<\/strong><\/h3>\n

1. Mix the dry ingredients in a medium sized bowl. In a cup mix the sugar, dry yeast and 1\/2 cup warm water. Stir well to dissolve and let rest for approx. 10 minutes.<\/p>\n

2. Preheat the oven to 45C. Line the baking tray with baking paper.<\/p>\n

3. Pour the yeast mixture into the bowl with dry ingredients. Add dried tomatoes, olives, vinegar and 3\/4 cup warm water and stir well to combine.<\/p>\n

4. Use a big spoon to make four portions on the baking tray. Place in the oven and let the dough rise for about 30 minutes.<\/p>\n

5. Then turn up the temperature to 210\u00b0C and bake for approx. 10-15 minutes.<\/p>\n

Very yummy with fresh guacamole, tomato slices and lettuce. Or with a nice hummus dip, or with freshly made baba ganoush, or…. \ud83d\ude42<\/p>\n

\"Vegan<\/a><\/p>\n

\"Vegan<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

I’m still trying to find a way to make my own gluten-free vegan burger buns. One of my last tries resulted in flat shaped breads, that looked more<\/p>\n","protected":false},"author":1,"featured_media":14687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[888,889,893],"tags":[1194,1232,1379,1145,1378],"class_list":["post-9972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baked-savoury-gluten-free","category-vegan-and-gluten-free-mains","category-starters-salads-vegan","tag-bread","tag-buckwheat","tag-gluten-free","tag-soy-free","tag-vegan-en"],"_links":{"self":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/9972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/comments?post=9972"}],"version-history":[{"count":1,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/9972\/revisions"}],"predecessor-version":[{"id":14698,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/posts\/9972\/revisions\/14698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media\/14687"}],"wp:attachment":[{"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/media?parent=9972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/categories?post=9972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theveganmonster.de\/en\/wp-json\/wp\/v2\/tags?post=9972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}