Vegane Glutenfreie Knusprige Suesskartoffel Spalten Ohne Oel Rezept 3 1

Oil-free, Crispy Sweet Potato Wedges (Vegan, Gluten-free)

This is one of my latest, favourite recipes. I’ve been trying an oil-free version for potato wedges for a while now. Then I thought I give it a go with kumara (sweet potato) instead. The advantage is that kumara doesn’t need precooking or steaming.

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Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe 1
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Süßes für alle - erhältlich bei amazon

Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe 2

I like it crispy and spicy and these wedges tick all the boxes! They are super easy to make and can lift up a fair amount of dishes. I love it in combination with fresh salad, yum! 🙂

Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe 3
Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe 4
Vegane Glutenfreie Knusprige Suesskartoffel Spalten Ohne Oel Rezept 4 1

Oil-free, Crispy Sweet Potato Wedges (Vegan, Gluten-free)

This is one of my latest, favourite recipes. I’ve been trying an oil-free version for potato wedges for a while now. Then I thought I give it a go with kumara (sweet potato) instead. The advantage is that kumara doesn’t need precooking or steaming.
Course Potato Wedges, Side Dishes
Cuisine American
Servings 6 portions

Ingredients
  

  • 6 medium sized kumara (6 pieces = approx. 600g)
  • 1 tablespoon gluten-free bread crumbs
  • 1 teaspoon smoked paprika or ordinary paprika
  • 1/2 teaspoon chili optional
  • 1/2 teaspoon salt
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Instructions
 

  • Preheat the oven to 200°C. Give the kumara a good scrub and dab them dry with a clean dish towel.
  • Make sure you have the spices and seasoning at hand before you cut the kumara into wedges. The thinner they are, the crispier they will get.
  • Chuck the wedges into a medium sized pot, sprinkle with spices and seasoning. Put lid on top and give it a very good shake until the wedges are nicely covered with seasoning.
  • Line baking tray with baking paper and place wedges on it.
  • Bake for approx. 10 before flipping them over. Then bake for another 10 minutes or until golden brown.

Notes

Enjoy! 🙂
Keyword Crispy, oil-free, Sweet Potato, Wedges
Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe P1
Vegan Gluten free Oil free Crispy Sweet Potato Kumara Wedges Recipe P2
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