Vegane Glutenfreie Tofu Bolognese Pasta Sosse Ohne Fleisch Rezept 5 1

(Potentially) World’s Best Tofu Bolognese (Vegan, Gluten-free)

This yummy tofu bolognese sauce is so good, that in all these years I have been making it, I have not had a single meat eater reject it.

Tofu doesn’t really have a good reputation among carnivores, but if you prepare it right, it has POTENTIAL!

This recipe is simple and easy to make – but is also full of flavour. The secret of my tofu bolognese: ground paprika. Lots of ground paprika! And herbs. Lots of herbs! 🙂

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Süßes für alle - erhältlich bei amazon

Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe 1
Anzeige / advertise
Süßes für alle - erhältlich bei amazon

Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe 3
Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe 4
Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe 5
Vegane Glutenfreie Tofu Bolognese Pasta Sosse Ohne Fleisch Rezept 1 1

(Potentially) World’s Best Tofu Bolognese (Vegan, Gluten-free)

This recipe is simple and easy to make – but is also full of flavour. The secret of my tofu bolognese: ground paprika. Lots of ground paprika! And herbs. Lots of herbs! 🙂
Course Bolognese, Pasta
Cuisine Italian
Servings 2 good portions

Ingredients
  

  • 1 tablespoon coconut-oil or some water for an oil-free option
  • 1 small onion finely diced
  • 250 g Tofu
  • 1 medium sized carrot finely diced
  • 2 sticks of celery finely diced
  • 1-2 garlic cloves finely diced
  • 1/4 teaspoon chilli flakes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 3 teaspoon ground paprika
  • 400 g crushed tomatoes
  • salt and pepper to taste
  • some water if needed
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Instructions
 

  • Preheat the frying pan with the coconut oil or water. Sautee the onions.
  • In the meantime, tear the tofu into 4 to 6 pieces and over the sink press each piece with your hands to get rid some of the juice. Then crumble the tofu into little pieces and put it aside.
  • Cook until the tofu starts to get drier and turns slightly golden. Then add the carrots, garlic, chilli flakes, thyme, oregano, basil and stir in well.
  • Shortly after add the ground paprika, stir it well to make sure it mixes well with the tofu.
  • Add the passata and bring to boil while stirring constantly. Rinse the bottle of the tomatoes with a little water and add to the sauce. Add salt and pepper to taste.
  • Cook until the celery and carrots are soft. If the sauce is too thick you can add a bit more water.

Notes

Excellent with pasta, as lasagne filling or with rice. Enjoy!
Keyword Bolognese, Tofu

Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe P
Vegan Gluten free Meat free Tofu Bolognese Passata Sauce Recipe P2
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