Veganer Glutenfreier Pizza Flammkuchen Ohne Hefe Ohne Milch Rezept 5 1

Pumpkin Tarte Flambee / Flammekueche (Vegan, Gluten-free, Yeast-free)

This year I have re-discovered my love for pumpkins. My favourite option is simply baked pumpkin as a side dish to various savoury meals. If you get the right pumpkin, it just tastes so delicious!

Ever since I’ve seen this photo of a pumpkin based pizza I was thinking about trying something similar. Now I really love my tarte flambe. You can find a classic version with a yeast-based dough here.

Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 1

But I wanted to try something yeast-free. The big advantage of baking without yeast: you need much less time. Letting the dough rise a couple of times is not needed.

After I tried this idea for the first time, I found while the crust corners were delicious, the dough itself was a little too fudgy, especially in the center. The next time I rolled it out much flatter, making 2 round tarts instead of one large tray. And that is the trick! It ends up being quite a crispy and very thin crust. But to be honest, that’s what I always loved about pizza. Especially when it’s vegan it seems to be more crispy.

Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 2
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Süßes für alle - erhältlich bei amazon

Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 3

If you prefer a little more doughy crust, maybe check out this recipe here. It is yeast-free as well.

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Süßes für alle - erhältlich bei amazon

I topped this vegan tarte flambee with the same smoky cashew cream that I used in the original. And I topped it with red onion and thinly sliced leek. Once baked, I added chopped spring onion and a few edible flowers and greens from my garden. Delicious! 🙂

Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 4
Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe 5
Veganer Glutenfreier Pizza Flammkuchen Ohne Hefe Ohne Milch Rezept 4 1

Pumpkin Tarte Flambee (Vegan, Gluten-free, Yeast-free)

I topped this vegan tarte flambee with the same smoky cashew cream that I used in the original. And I topped it with red onion and thinly sliced leek. Once baked, I added chopped spring onion and a few edible flowers and greens from my garden. Delicious! 🙂
Course Baking Savoury, Flammekueche
Cuisine French
Servings 1 tarte flambee (2 x 24 cm)

Equipment

  • powerful blender

Ingredients
  

For the crust:

  • 300 g cooked pumpkin
  • 80 g rice flour
  • 80 g buckwheat flour
  • 1 tablespoon psyllium fiber husk
  • 2 pinches salt
  • some rice flour for dusting

For the “sour cream”:

  • 3/4 cup 105g cashews or macadamias
  • 1 tablespoon rice flour
  • 1/2 teaspoon salt
  • 3 tablespoon apple cider vinegar
  • 20 drops liquid smoke
  • 2-3 cloves of garlic
  • 3/4 cup 190ml water
  • Some finely chopped red onion and leek for topping
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Instructions
 

  • Preheat oven to 200°C (top/-bottom heat). Mash the pumpkin in a bowl. Add rice flour, buckwheat flour, psyllium husk and salt. Mix well. Let rest in fridge for approx. 20 minutes.
  • In the meantime prepare the “sour cream” by blending all ingredients in a powerful blender until smooth.
  • Line a baking tray, divide the dough into two. Scoop the dough onto the baking tray. Sprinkle generously with rice flour and press it evenly into a round, thin shape. Add more rice flour should it get too sticky. Make sure to press it quite flat in the center and leave a little crust border on the outside.
  • Pour the “sour cream” evenly onto each tart. Then add toppings of your choice. I love the leek and red onion option, but other veges work as well.
  • Place in oven and bake for approx. 20 minutes or until the top starts to run golden.

Notes

Enjoy! 🙂
Keyword Flammekueche, Pumpkin, Tarte Flambee, yeast-free
Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe P1
Vegan Gluten free Yeast free Dairy free Tarte Flambee Pizza Recipe P2
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