Vegane Glutenfreie Energie Baellchen Rezept Ohne Kristallzucker 3 1

Super Easy Energy Balls (Vegan, Gluten-free, Refined Sugar Free)

There are so many recipes for (vegan and gluten-free) energy balls out there. But I still have to share my favourite recipe with you! Vegan Gluten free Refined Sugar Free Bliss Balls Energy Recipe 1

Because they are such an incredibly easy and quick solution to whip up some delicious, filling, healthier, vegan and gluten-free snack.

Super Easy Vegan and Gluten-Free Energy Balls
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Süßes für alle - erhältlich bei amazon

Vegan Gluten free Refined Sugar Free Bliss Balls Energy Recipe 3

And please view this recipe just a base for so many variations.

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There are so many options. I’ll list a few inspirations below:

  • Replace cocoa / cacao powder with a teaspoon of cinnamon (while using less water).
  • Use other dried fruit instead of dates (apricots, apples, plums, you name it)
  • Roll them in chopped pistachios for a cute green tinge, or use freeze dried fruit powder.
  • For a nut-free option use sunflower seeds or pumpkin seeds, but make sure to still soak them overnight.
Vegan Gluten free Refined Sugar Free Bliss Balls Energy Recipe 4
Vegane Glutenfreie Energie Baellchen Rezept Ohne Kristallzucker 2 1

Super Easy Energy Balls (Vegan, Gluten-free, Refined Sugar Free)

There are so many recipes for (vegan and gluten-free) Energy balls out there. But I still have to share my favourite recipe with you! Because they are such an incredibly easy and quick solution to whip up some delicious, filling, healthier, vegan and gluten-free snack.
Course Energy Balls
Cuisine American
Servings 16 balls

Ingredients
  

  • 150 g nuts soak them in filtered water for at least 8 hours, then rinse and drain
  • 140 g dates pitted and diced
  • 25 – 50 g FAIR-TRADE cacao or cocoa powder
  • 1/4 cup (approx) water
  • I used some desiccated coconut and ground freeze dried raspberries to garnish.

Instructions
 

  • Pulse the nuts in a high-speed blender to fine crumbles and transfer to a medium sized bowl.
  • Pulse dates to fine crumbles and add to the bowl.
  • Sift in cacao or cocoa powder and stir well.
  • Add just enough water until the dough becomes moist and sticky.
  • Roll bliss balls and place aside. Roll in garnish of your choice.

Notes

Enjoy! 🙂
Keyword Bliss Balls, Energy Balls, Refined Sugar Free
Vegan Gluten free Refined Sugar Free Bliss Balls Energy Recipe P
Vegan Gluten free Refined Sugar Free Bliss Balls Energy Recipe P2
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