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	<title>Ohne Ei &#8211; The Vegan Monster</title>
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	<description>Easy vegan and gluten-free recipes with lots of oil-free and fruit-sweetened options</description>
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		<title>Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free)</title>
		<link>https://theveganmonster.de/en/easy-cookie-dough-vegan-gluten-free/</link>
					<comments>https://theveganmonster.de/en/easy-cookie-dough-vegan-gluten-free/#respond</comments>
		
		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Fri, 10 Dec 2021 20:10:31 +0000</pubDate>
				<category><![CDATA[Baked Sweet]]></category>
		<category><![CDATA[Christmas recipes]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[fruit sweetened]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[glutenfrei]]></category>
		<category><![CDATA[no refined sugar]]></category>
		<category><![CDATA[Ohne Ei]]></category>
		<category><![CDATA[Ohne Soja]]></category>
		<category><![CDATA[Oil-free]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/?p=18861</guid>

					<description><![CDATA[Perfect for holiday baking, a super easy and quick cookie dough. The recipe is vegan, gluten-free, sweetened with fruits and oil-free. The dough is wonderfully versatile and can be used for a variety of different cookies. The dough is very similar to a classic shortbread dough and is easy to form and roll out. Before [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>Perfect for holiday baking, a super easy and quick cookie dough. The recipe is vegan, gluten-free, sweetened with fruits and oil-free. The dough is wonderfully versatile and can be used for a variety of different cookies.</p>



<span id="more-18861"></span>



<figure class="wp-block-image size-large"><img fetchpriority="high" decoding="async" width="768" height="1024" src="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-Recipe-768x1024.jpg" alt="Easy Vegan Gluten-free Cookie Dough Recipe" class="wp-image-18864" title="Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free) 1" srcset="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-Recipe-768x1023.jpg 768w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-Recipe-225x300.jpg 225w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-Recipe-150x200.jpg 150w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-Recipe.jpg 800w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>The dough is very similar to a classic shortbread dough and is easy to form and roll out. Before baking it should be left to rest chilled for approx. 30 minutes.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-768x1024.jpg" alt="Easy Vegan Gluten-free Cookie Dough" class="wp-image-18866" title="Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free) 2" srcset="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-768x1023.jpg 768w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-225x300.jpg 225w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough-150x200.jpg 150w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Cookie-Dough.jpg 800w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<p>For sweetening I use dried dates. They create a lovely sweetness and also add to the silky texture of the dough (better don&#8217;t taste it though, I warned you! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f605.png" alt="😅" class="wp-smiley" style="height: 1em; max-height: 1em;" />). I have tried a variety of cookies with the dough.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="768" height="1024" src="https://theveganmonster.de/wp-content/uploads/2021/12/Vegan-Gluten-free-Oil-free-Cookie-Dough-768x1024.jpg" alt="Vegan Gluten-free Oil-free Cookie Dough" class="wp-image-18868" title="Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free) 3" srcset="https://theveganmonster.de/wp-content/uploads/2021/12/Vegan-Gluten-free-Oil-free-Cookie-Dough-768x1023.jpg 768w, https://theveganmonster.de/wp-content/uploads/2021/12/Vegan-Gluten-free-Oil-free-Cookie-Dough-225x300.jpg 225w, https://theveganmonster.de/wp-content/uploads/2021/12/Vegan-Gluten-free-Oil-free-Cookie-Dough-150x200.jpg 150w, https://theveganmonster.de/wp-content/uploads/2021/12/Vegan-Gluten-free-Oil-free-Cookie-Dough.jpg 800w" sizes="(max-width: 768px) 100vw, 768px" /></figure>



<h2 class="wp-block-heading">Here are a few cookie variation ideas:</h2>



<p>• To make jam filled <strong>thumbprint cookies</strong>, form the dough into small balls and press dent into it, using your thumb or the end of a wooden spoon. Fill the dent with some jam before baking.</p>



<p>• For <strong>marble cookies</strong> add some cocoa powder to half of the dough. Should it get too dry, add little bit of water. Knead the light coloured and dark colour dough together before forming the cookies.</p>



<p>• Add some cinnamon to create <strong>cinnamon star cookies</strong> (a favourite with my German family)</p>


<div id="recipe"></div><div id="wprm-recipe-container-18870" class="wprm-recipe-container" data-recipe-id="18870" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-150x150.jpg" class="attachment-150x150 size-150x150" alt="Easy Vegan Gluten-free Oil-free Cookie Dough Recipe" srcset="https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-300x300.jpg 300w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-768x768.jpg 768w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe-200x200.jpg 200w, https://theveganmonster.de/wp-content/uploads/2021/12/Easy-Vegan-Gluten-free-Oil-free-Cookie-Dough-Recipe.jpg 794w" sizes="auto, (max-width: 150px) 100vw, 150px" title="Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free) 4"></div>
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<a href="https://theveganmonster.de/en/wprm_print/super-easy-cookie-dough-vegan-gluten-free-fruit-sweetened-oil-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="18870" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Super Easy Cookie Dough (Vegan, Gluten-free, Fruit-sweetened, Oil-free)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Perfect for holiday baking, a super easy and quick cookie dough. The recipe is vegan, gluten-free, sweetened with fruits and oil-free. The dough is wonderfully versatile and can be used for a variety of diffferent cookies.</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Baked Sweet</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Cookies, fruit-sweetened, gluten-free, holiday baking, oil-free, vegan</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Rest time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Tray</span></span></div>




<div id="recipe-18870-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-18870-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18870" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(or other flour)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">almond flour</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(alternatively ground cashews or sunflower seeds)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">dates,</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pitted and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">170</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">warm water</span></li></ul></div></div>
<div id="recipe-18870-instructions" class="wprm-recipe-instructions-container wprm-recipe-18870-instructions-container wprm-block-text-normal" data-recipe="18870"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18870-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Start by soaking the dates with the warm water in a bowl. Then blend it smooth, using a stick blender.</div></li><li id="wprm-recipe-18870-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the dry ingredients in a separate bowl. Pour the date mixture into this bowl and stir to combine. A thick dough should form, which is easily pliable.</div></li><li id="wprm-recipe-18870-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover the bowl with the dough and place in fridge for approx. 30 minutes.</div></li><li id="wprm-recipe-18870-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Preheat the oven to 170° C (top/bottom heat). Roll out the dough between two sheets of baking paper. Cut out the cookies and place them on the baking tray. Repeat the step until the dough is used up.</span></div></li><li id="wprm-recipe-18870-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake the cookies for approx. 12 to 15 minutes or until golden brown. Decorate to your liking. Enjoy <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div></li></ul></div></div>
<div id="recipe-video"></div>

</div></div>]]></content:encoded>
					
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		<item>
		<title>Easy Banana Loaf (Vegan, Gluten-free, Oil-free)</title>
		<link>https://theveganmonster.de/en/vegan-and-gluten-free-banana-bread/</link>
					<comments>https://theveganmonster.de/en/vegan-and-gluten-free-banana-bread/#respond</comments>
		
		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Wed, 11 Sep 2019 06:17:36 +0000</pubDate>
				<category><![CDATA[Baked Sweet]]></category>
		<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Banana]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[glutenfrei]]></category>
		<category><![CDATA[Ohne Ei]]></category>
		<category><![CDATA[Ohne Soja]]></category>
		<category><![CDATA[Oil-free]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2019/09/11/einfaches-bananenbrot-vegan-glutenfrei-ohne-oel/</guid>

					<description><![CDATA[There was this bunch of bananas that I have been keeping an eye on. Eagerly waiting for it to ripen up so I could make some vegan and gluten-free banana loafs! Because ever since I made this chocolate banana loaf I couldn&#8217;t stop thinking about this delicious little thing. And here we go again! Yay! [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>There was this bunch of bananas that I have been keeping an eye on. Eagerly waiting for it to ripen up so I could make some vegan and gluten-free banana loafs!</p>



<span id="more-11479"></span>



<p>Because ever since I made this <a href="https://theveganmonster.de/en/schoko-bananenbrot-vegan-glutenfrei/">chocolate banana loaf</a> I couldn&#8217;t stop thinking about this delicious little thing. And here we go again! Yay! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-3.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-3.jpg" alt="Vegan and gluten-free Banana Loaf" class="wp-image-5766" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 5"></a></figure>



<p>This time I made a version without cocoa though, because I wanted more banana flavour, and honestly, less ingredients. You may have noticed that, most of my recipes <strong>don&#8217;t contain many ingredients</strong>. Because like with many things in life, I also like to keep my baking and cooking simple. Without loosing out on flavour of course. Sometimes I find it truly amazing, how little you need to create something yummy.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-4.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-4.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe 4" class="wp-image-6111" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 6"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-5.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-5.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe 5" class="wp-image-6112" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 7"></a></figure>



<p>Like this<strong> vegan and gluten-free</strong> banana loaf. It only takes <strong>8 fairly basic ingredients</strong>. It&#8217;s super <strong>easy to make</strong>, is only<strong> sweetened by fruit</strong> and it also is <strong>oil-free</strong>. I find it has the perfect banana loaf texture. It is<strong> soft, it is moist, it is sticky and slightly messy</strong>. Juuust right! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-1.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-1.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe 1" class="wp-image-5764" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 8"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-2.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe 2" class="wp-image-5765" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 9"></a></figure>


<div id="wprm-recipe-container-17876" class="wprm-recipe-container" data-recipe-id="17876" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2019/09/Einfaches-Veganes-Glutenfreies-Bananebrot-Ohne-Zucker-Ohne-Oel-Rezept-2-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="Einfaches Veganes Glutenfreies Bananebrot Ohne Zucker Ohne Oel Rezept 2 2" srcset="https://theveganmonster.de/wp-content/uploads/2019/09/Einfaches-Veganes-Glutenfreies-Bananebrot-Ohne-Zucker-Ohne-Oel-Rezept-2-2-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2019/09/Einfaches-Veganes-Glutenfreies-Bananebrot-Ohne-Zucker-Ohne-Oel-Rezept-2-2-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2019/09/Einfaches-Veganes-Glutenfreies-Bananebrot-Ohne-Zucker-Ohne-Oel-Rezept-2-2-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2019/09/Einfaches-Veganes-Glutenfreies-Bananebrot-Ohne-Zucker-Ohne-Oel-Rezept-2-2-200x200.jpg 200w" sizes="auto, (max-width: 150px) 100vw, 150px" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 10"></div>
</div>
<a href="https://theveganmonster.de/en/wprm_print/easy-banana-bread-vegan-gluten-free-oil-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="17876" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Easy Banana Bread (Vegan, Gluten-free, Oil-free)</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal">This vegan and gluten-free banana loaf recipe only takes 8 fairly basic ingredients. It’s super easy to make, is only sweetened by fruit and it also is oil-free. I find it has the perfect banana loaf texture. It is soft, it is moist, it is sticky and slightly messy. Juuust right! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Baked Sweet, Bread</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Banana, Bread, Loaf, oil-free, without egg, without milk</span></div></div>
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<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Banana Loaf (20 cm)</span></span></div>



<div id="recipe-17876-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="17876"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">20cm loaf tin</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Blender</div></li></ul></div>
<div id="recipe-17876-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-17876-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="17876" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">190</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">rice flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">buckwheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">banana</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(400 g = approx. 4 bananas without peel)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber husk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">190</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li></ul></div></div>
<div id="recipe-17876-instructions" class="wprm-recipe-instructions-container wprm-recipe-17876-instructions-container wprm-block-text-normal" data-recipe="17876"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-17876-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 190°C (top-/bottom heat). Line loaf tin with baking paper.</div></li><li id="wprm-recipe-17876-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the flour and baking powder &amp; soda in a bowl.</div></li><li id="wprm-recipe-17876-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Blend bananas with psyllium fiber husk, ground vanilla and water in a blender until smooth.</div></li><li id="wprm-recipe-17876-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour banana mixture into bowl with dry ingredients and swiftly stir to combine.</div></li><li id="wprm-recipe-17876-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scoop dough into loaf pan and spread evenly.</div></li><li id="wprm-recipe-17876-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for approx. 30 to 35 minutes. If the loaf browns up too quickly, bake it covered* until an inserted wooden skewer comes out dry. (I had to cover it at around 25 minutes and after a total of 35 minutes it was ready)</div></li></ul></div></div>

<div id="recipe-17876-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Let cool down a little and enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span><div class="wprm-spacer"></div>
<span style="display: block;">*placing an un-coated empty tray into the rack above, to shield it from direct heat.</span></div></div>
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<p>Please let me know what you think about this recipe,<strong> I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on <a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>, <a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a> or <a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-P.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-P.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe P" class="wp-image-5774" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 11"></a></figure>



<figure class="wp-block-image"><a href="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-P2.jpg"><img decoding="async" src="https://theveganmonster.de/wp-content/uploads/2019/09/Easy-Vegan-Gluten-free-Banana-Loaf-Without-Refined-Sugar-Oil-free-Recipe-P2.jpg" alt="Easy Vegan Gluten free Banana Loaf Without Refined Sugar Oil free Recipe P2" class="wp-image-5775" title="Easy Banana Loaf (Vegan, Gluten-free, Oil-free) 12"></a></figure>
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		<title>Pumpkin Seed Bread (Vegan, Gluten-free)</title>
		<link>https://theveganmonster.de/en/pumpkin-seed-bread-vegan-gluten-free/</link>
					<comments>https://theveganmonster.de/en/pumpkin-seed-bread-vegan-gluten-free/#respond</comments>
		
		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Thu, 28 Sep 2017 09:47:14 +0000</pubDate>
				<category><![CDATA[Baked Savoury]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Buckwheat]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[glutenfrei]]></category>
		<category><![CDATA[Ohne Ei]]></category>
		<category><![CDATA[Ohne Soja]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2017/09/28/kuerbiskern-brot-vegan-glutenfrei-2/</guid>

					<description><![CDATA[The other day I made another batch of my beloved macadamia cashew &#8216;cream cheese&#8216;. This &#8216;cheese&#8217; tastes amazing on freshly baked, home-made bread. While I already have a few bread recipes on the blog, I decided to try a new one 🙂 Simple Whole-Grain Pumpkin Seed Bread – Vegan &#38; Gluten-Free This time I wanted [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The other day I made another batch of my beloved macadamia cashew &#8216;<a href="https://theveganmonster.de/en/super-easy-cultured-cream-cheese-vegan/">cream cheese</a>&#8216;. This &#8216;cheese&#8217; tastes amazing on freshly baked, home-made bread. While I <span id="more-11397"></span>already have a few bread recipes on the blog, I decided to try a new one <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5839 size-full" src="https://theveganmonster.de/wp-content/uploads/2017/09/Vegan-Gluten-free-Dairy-free-Egg-free-Pumpkin-Bread-Recipe-2.jpg" alt="Freshly baked vegan and gluten-free pumpkin seed bread on a wooden board" width="800" height="1067" title="Pumpkin Seed Bread (Vegan, Gluten-free) 18"></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5838 size-full" src="https://theveganmonster.de/wp-content/uploads/2017/09/Vegan-Gluten-free-Dairy-free-Egg-free-Pumpkin-Bread-Recipe-1.jpg" alt="Sliced pumpkin seed bread showing its hearty whole-grain texture" width="800" height="600" title="Pumpkin Seed Bread (Vegan, Gluten-free) 19"></p>
<h3>Simple Whole-Grain Pumpkin Seed Bread – Vegan &amp; Gluten-Free</h3>
<p>This time I wanted it to include <a href="https://en.wikipedia.org/wiki/Pumpkin_seed" target="_blank" rel="noopener">pumpkin seeds</a> and be as simple as possible without too many ingredients. It turned out to be completely whole-grain with only one flour. The slightly roasted pumpkin seeds taste amazing!</p>
<p>As always this recipe for pumpkin bread is vegan and gluten-free. You can also make it with sunflower seeds.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5840 size-full" src="https://theveganmonster.de/wp-content/uploads/2017/09/Vegan-Gluten-free-Dairy-free-Egg-free-Pumpkin-Bread-Recipe-1-3.jpg" alt="Thick slices of vegan pumpkin seed bread ready to serve" width="800" height="600" title="Pumpkin Seed Bread (Vegan, Gluten-free) 20"></p>
<p><div id="wprm-recipe-container-20236" class="wprm-recipe-container" data-recipe-id="20236" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2017/09/Veganes_Glutenfreies_Kuerbiskern_Brot_Rezept-1-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Veganes Glutenfreies Kuerbiskern Brot Rezept 1 1" srcset="https://theveganmonster.de/wp-content/uploads/2017/09/Veganes_Glutenfreies_Kuerbiskern_Brot_Rezept-1-1-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2017/09/Veganes_Glutenfreies_Kuerbiskern_Brot_Rezept-1-1-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2017/09/Veganes_Glutenfreies_Kuerbiskern_Brot_Rezept-1-1-200x200.jpg 200w, https://theveganmonster.de/wp-content/uploads/2017/09/Veganes_Glutenfreies_Kuerbiskern_Brot_Rezept-1-1-120x120.jpg 120w" sizes="auto, (max-width: 150px) 100vw, 150px" title="Pumpkin Seed Bread (Vegan, Gluten-free) 21"></div>
</div>
<a href="https://theveganmonster.de/en/wprm_print/pumpkin-seed-bread-vegan-gluten-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="20236" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Seed Bread – vegan & gluten-free</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Bake this easy vegan gluten-free pumpkin seed bread with only one flour. Crunchy, nutty, and perfect for any meal!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Brunch, Side Dishes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">European, German</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">breakfast, crunchy crust, easy, fall recipe, healthy, homemade, lunch, quick, simple baking, wholesome</span></div></div>
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<div id="recipe-20236-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="20236"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Loaf pan&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">8–10 inch / 20–25 cm</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Blender</div></li></ul></div>
<div id="recipe-20236-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-20236-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20236" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">225</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">pumpkin seeds,</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">soak in water for at least 12 hours, then rinse and drain</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">310</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">warm water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">active dried yeast</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">heaped teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">molasses or sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">420</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">buckwheat flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">flax seed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium fiber husk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div id="recipe-20236-instructions" class="wprm-recipe-instructions-container wprm-recipe-20236-instructions-container wprm-block-text-normal" data-recipe="20236"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20236-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Soak the pumpkin seeds in water for at least 12 hours, then rinse an drain.</div></li><li id="wprm-recipe-20236-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix the yeast with the molasses in the warm water. Let sit for approx. 10 minutes, the mixture should become foamy on top.</div></li><li id="wprm-recipe-20236-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the meantime mix all dry ingredients in a bowl.</div></li><li id="wprm-recipe-20236-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place approx. 3/4 cup of soaked pumpkin seeds aside, blitz the rest in a blender or food processor to smaller chunks.</div></li><li id="wprm-recipe-20236-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">When the yeast mixture has turned foamy, pour it into the bowl with the dry ingredients. Also add the pumpkin seed chunks and stir to combine. It should become a fairly thick dough.</div></li><li id="wprm-recipe-20236-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line the loaf tin with baking paper. Sprinkle half of the whole pumpkin seeds that you placed aside earlier onto the baking paper.</div></li><li id="wprm-recipe-20236-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Scoop and spread the dough into the loaf tin. Sprinkle with remaining pumpkin seeds and press those gently onto the dough.</div></li><li id="wprm-recipe-20236-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover with a clean, damp dish cloth and place in a warm spot for approx. 45 to 60 minutes. The dough should rise to almost twice its size.</div></li><li id="wprm-recipe-20236-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 200°C (top-/bottom heat). Place loaf tin in oven and bake covered for approx. 40 minutes, then another 5-10 minutes uncovered or until the pumpkin seeds on top are slightly roasted.</div></li></ul></div></div>

<div id="recipe-20236-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div></div>
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<p><p>Please let me know what you think about this recipe,<strong>&nbsp;I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on&nbsp;<a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>,&nbsp;<a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a>&nbsp;or&nbsp;<a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5848 size-full" src="https://theveganmonster.de/wp-content/uploads/2017/09/Vegan-Gluten-free-Dairy-free-Egg-free-Pumpkin-Bread-Recipe-P2.jpg" alt="Vegan gluten-free bread loaf with golden crust and nutty seeds" width="564" height="845" title="Pumpkin Seed Bread (Vegan, Gluten-free) 22"></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-5847 size-full" src="https://theveganmonster.de/wp-content/uploads/2017/09/Vegan-Gluten-free-Dairy-free-Egg-free-Pumpkin-Bread-Recipe-P.jpg" alt="Vegan gluten-free bread loaf with golden crust and nutty seeds" width="564" height="845" title="Pumpkin Seed Bread (Vegan, Gluten-free) 23"></p>
<p><div id="tag-groups-cloud-tabs-6978962ba48d4" class="tag-groups-cloud tag-groups-cloud-hidden"><ul><li data-group="2#"><a href="#tabs-11" >Ingredients</a></li>
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		<title>No-Bake Lemon Tart (Vegan, Gluten-free)</title>
		<link>https://theveganmonster.de/en/lemon-tart-vegan-gluten-free/</link>
					<comments>https://theveganmonster.de/en/lemon-tart-vegan-gluten-free/#respond</comments>
		
		<dc:creator><![CDATA[The Vegan Monster]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 07:12:58 +0000</pubDate>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[Raw & Uncooked]]></category>
		<category><![CDATA[Almond]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Cashew]]></category>
		<category><![CDATA[Dates]]></category>
		<category><![CDATA[Egg-free]]></category>
		<category><![CDATA[fruit sweetened]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[lactose-free]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Ohne Ei]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[Soy-free]]></category>
		<category><![CDATA[Tarte]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Without Baking]]></category>
		<guid isPermaLink="false">https://theveganmonster.de/index.php/2014/07/31/nix-backen-zitronentorte-vegan-glutenfrei/</guid>

					<description><![CDATA[It is citrus season here in New Zealand! Mandarins, Oranges, Tangelos and Lemons are on! And the grapefruits are already waving from the trees 😉 Now I have this stack of lemons at home. A good reason to try a new recipe. A raw recipe to be precise&#8230; Citrus season in New Zealand: when life [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>It is citrus season here in New Zealand! Mandarins, Oranges, Tangelos and Lemons are on! And the grapefruits are already waving from the trees <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /><span id="more-10484"></span></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9015 size-full" src="https://theveganmonster.de/wp-content/uploads/2014/07/No-Bake-Lemon-Tart-Vegan-Gluten-free.jpg" alt="No Bake Lemon Tart Vegan Gluten-free Fruit-Sweetened Recipe" width="800" height="642" title="No-Bake Lemon Tart (Vegan, Gluten-free) 29"><br />
Now I have this stack of lemons at home. A good reason to try a new recipe. A raw recipe to be precise&#8230;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9016 size-full" src="https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Gluten-free-No-Bake-Lemon-Tart.jpg" alt="Whole lemon tart on a plate, glossy top and crumbly nut crust, vegan, gluten-free, refined-sugar-free." width="800" height="1067" title="No-Bake Lemon Tart (Vegan, Gluten-free) 30"></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9017 size-full" src="https://theveganmonster.de/wp-content/uploads/2014/07/No-Bake-Lemon-Tart-Vegan-GF.jpg" alt="Slice of no-bake lemon tart, creamy cashew filling and fresh lemon zest, vegan and gluten-free." width="800" height="600" title="No-Bake Lemon Tart (Vegan, Gluten-free) 31"></p>
<h3>Citrus season in New Zealand: when life gives you lemons, make a no-bake tart!</h3>
<p>And after a few tries I have now come up with a pretty good recipe for a raw lemon tart that even looks like the real one. With all that vitamin c it will surely give you a little health boost too <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I hope you like it as much as I do!</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-9018 size-full" src="https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-GF-No-Bake-Lemon-Tart.jpg" alt="Chilled lemon tart garnished with lemon slices—no-bake, vegan and gluten-free dessert." width="800" height="600" title="No-Bake Lemon Tart (Vegan, Gluten-free) 32"></p>
<p><div id="wprm-recipe-container-20387" class="wprm-recipe-container" data-recipe-id="20387" data-servings="1"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-150x150.jpg" class="attachment-150x150 size-150x150" alt="Vegan Glutenfrei Nix Backen Zitronen Torte edit" srcset="https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-150x150.jpg 150w, https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-500x500.jpg 500w, https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-100x100.jpg 100w, https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-200x200.jpg 200w, https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Glutenfrei-Nix-Backen-Zitronen-Torte-edit-120x120.jpg 120w" sizes="auto, (max-width: 150px) 100vw, 150px" title="No-Bake Lemon Tart (Vegan, Gluten-free) 33"></div>
</div>
<a href="https://theveganmonster.de/en/wprm_print/no-bake-lemon-tart-vegan-gluten-free" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="20387" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">No-Bake Lemon Tart (Vegan & Gluten-Free)</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">It’s citrus season here in New Zealand—mandarins, oranges, tangelos and lemons everywhere. With a pile of lemons on hand, this raw, no-bake lemon tart was born: zesty, creamy and vegan + gluten-free. A little vitamin-C boost in every slice!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Cake, Desserts, Raw</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">International</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Low Lactose, Vegan</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Almond, Cashew, dairy-free, egg-free, fruit-sweetened, Lemon, no bake, Tart</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">6<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Chilling time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">4<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">tart (25 cm)</span></span></div>



<div id="recipe-20387-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="20387"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Equipment</h3><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">tart tin/springform&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">25 cm</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">high-speed blender</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Mixing bowl</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">Silicone spatula</div></li></ul></div>
<div id="recipe-20387-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-20387-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="20387" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the crust:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">225</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">almonds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">soaked in filtered water for at least 6 hours and then drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">dates</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the filling:</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">245</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">cashews</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">soaked in filtered water for at least 6 hours and then drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">105</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">dates</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pitted and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">125</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">fresh lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">of fresh lemons zest</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">spray-free!</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">cacao butter or coconut oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">ml</span>&#32;<span class="wprm-recipe-ingredient-name">water</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">maybe a little more if needed</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pinch</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div id="recipe-20387-instructions" class="wprm-recipe-instructions-container wprm-recipe-20387-instructions-container wprm-block-text-normal" data-recipe="20387"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-20387-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the crust, pulse the dates to crumbles. Transfer to a medium sized bowl. Pulse the almonds to relatively fine crumbles, add to the bowl and mix well.</div></li><li id="wprm-recipe-20387-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Line a tart tin with some baking paper. Place the almond mixture in the tart form and spread it evenly, pressing it with your (clean) hands. Cover the borders of the form too. Place the tart form in the freezer while preparing the filling.</div></li><li id="wprm-recipe-20387-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">For the filling, blend all ingredients to a fine cream.</div></li><li id="wprm-recipe-20387-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Take the tart form out of the freezer and pour in the lemon creme. Place in freezer until set (approx. 3 hours).</div></li></ul></div></div>

<div id="recipe-20387-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Enjoy! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></div></div>
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<p><p>Please let me know what you think about this recipe,<strong>&nbsp;I’d love to hear from you</strong>! And if you remake this recipe, please share the picture with me on&nbsp;<a rel="noreferrer noopener" href="https://www.pinterest.nz/TheVeganMonster/" target="_blank">Pinterest</a>,&nbsp;<a rel="noreferrer noopener" href="https://www.instagram.com/TheVeganMonster/" target="_blank">Instagram</a>&nbsp;or&nbsp;<a rel="noreferrer noopener" href="https://www.facebook.com/TheVeganMonster" target="_blank">Facebook</a>.</p></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-9019 size-full" src="https://theveganmonster.de/wp-content/uploads/2014/07/Vegan-Gluten-free-No-Bake-Lemon-Tart-P.jpg" alt="Vegan lemon tart with cashew cream on almond–date crust, gluten-free and no-bake." width="564" height="845" title="No-Bake Lemon Tart (Vegan, Gluten-free) 34"></p>
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